Uptown Dance New Jersey
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2019 Uptown INC Summer SCHEDULE


2019-2020 Uptown INC FALL SCHEDULE

Begins September 9th 2019 and runs till June 2020

Please email the studio to check availibility in classes or SCROLL down to register

dance fitness

Spinning: 45min of indoor interval cycling on a specialty stationary bike. Feel like you are outdoors on an adventure as we take you through sprints, climbs and jumps… feel the motivating music assisting you journey.
Zumba: “Ditch the workout and join the party” Dance your way to a sexier you with red-hot Latin inspired dance and fitness class.
Barre Fitness: Using the principles of Ballet technique, Pilates and Yoga. Stretch and strengthen your entire body in this class
Yoga: Beginner and Prenatal friendly. Stretch, Strengthen, Breath, Relax. Light mediation included.
Lyra or Silk Fitness: an aerial class with a hoop apparatus or suspending silks. Great for the core and your spirit!
Pole Workshop: all levels and beginner friendly. Start with conditioning, advance to tricks, and learn a short routine at the end.
Chair Flair: great lower body and core strengthening. Start with conditioning and learn a short routine at the end.
Fit Mom & Me: This is a program for mom and baby. Learn to fit fitness into your busy lifestyle, involve baby and instill health and wellness into your family.
Dance Camp: Ages 5 and up enjoy a combination of Kids Zumba, Yoga, Freestyle fun, Lead and Follow, Hip Hop and Dance games.
Technique Time: Working of the principles and core of all dance forms, particularly ballet and tap
Pointe: For the advanced ballet dancer. The young adult must be screened first to enter the class
Workshop: Includes all basic forms...Ballet, Tap, and Jazz
Mommy & Me Music and Dance: For lil ones not yet ready to be in our independent Tots class. Any family member can join in on the fun!

Tots Ballet & Tap: An independent 45min class including two forms of dance, stretching, technique, socialization and structor.
Ballet & Tap: For children 5 and 6, a bit more mature than the Tots class with more stress on technique, skills and the ability to follow direction. 



Register Below

Payment must be made at the studio on the first day of class or prior. Online Registration tentitivly holds your spot for class.






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